8 Tips for a Great Bodybuilding Diet Plan

Having the right body building diet plan is an essential ingredient for success if you want to develop muscles effectively and at a good pace. Most people understand that bodybuilding requires discipline, training, and control. You cannot just expect your muscles to grow overnight. Some people say that besides working […] Read more »

6 Fundamental Lean Muscle Building Diet and Nutrition Basics

In order for you to build lean muscles, having the right nutrition is a critical factor that is sometimes overlooked due to time constraints, a lack of awareness and other reasons. The danger is that if you do incorporate a good muscle building diet, working out can become pointless, or […] Read more »

Anabolic Cooking Recipe: Fat Burning Crispy Chicken Nuggets

Fat burning crispy chicken nuggets is a simple to make, yet delicious and healthy. It is one of the 200 Anabolic Cooking recipes from the Anabolic cookbook by Dave Ruel. We all love biting into crispy chicken nuggets. It doesn’t get any better if you can combine chicken nuggets with […] Read more »

Anabolic Cooking Recipe: Easy Homemade Fudge Protein Bars

Easy Homemade Fudge Protein Bars recipe and steps below. Protein bars are handy and healthy snacks for bodybuilders and anyone into fitness. Not to mention that they taste good and that protein is important for muscle building. But if we were to look into the ingredients of commercially sold bars, […] Read more »

Anabolic Cooking Download – What To Know Before You Get It

The Anabolic Cooking download provides immediate download to 200 recipes that are easy and healthy for building muscles and losing fat. Before you download, there are a few things to be aware. Firstly, it is important to access it from the safe, official website for a fast and safe, virus-free download. You will also receive another 6 additional components to the course, on top of the main cookbook. Be aware that you will receive an invitation to check out Dave Ruel’s MuscleCook Cooking Club free for 30 days. Read more »